Mika Virsu 42195m row
42,195
Meters
2:40:14.6
Time
1:53.9
Pace
2966
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 25 |
| Stroke Count | 4090 |
| Drag Factor | 115 |
April 26, 2025 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40:14.6 | 42,195 | 1:53.9 | 237 | 1114 | 25 |
| 7:33.4 | 2,000 | 1:53.3 | 240 | 1127 | 24 |
| 7:34.3 | 4,000 | 1:53.5 | 239 | 1122 | 24 |
| 7:34.9 | 6,000 | 1:53.7 | 238 | 1118 | 24 |
| 7:36.2 | 8,000 | 1:54.0 | 236 | 1111 | 24 |
| 7:34.7 | 10,000 | 1:53.6 | 238 | 1120 | 24 |
| 7:35.2 | 12,000 | 1:53.8 | 237 | 1117 | 24 |
| 7:37.2 | 14,000 | 1:54.3 | 234 | 1106 | 24 |
| 7:38.2 | 16,000 | 1:54.5 | 233 | 1101 | 24 |
| 7:37.4 | 18,000 | 1:54.3 | 234 | 1105 | 24 |
| 7:40.3 | 20,000 | 1:55.0 | 230 | 1090 | 25 |
| 7:38.0 | 22,000 | 1:54.5 | 233 | 1102 | 25 |
| 7:39.7 | 24,000 | 1:54.9 | 231 | 1093 | 25 |
| 7:38.8 | 26,000 | 1:54.7 | 232 | 1098 | 24 |
| 7:38.5 | 28,000 | 1:54.6 | 232 | 1099 | 25 |
| 7:43.5 | 30,000 | 1:55.8 | 225 | 1074 | 25 |
| 7:43.9 | 32,000 | 1:55.9 | 224 | 1072 | 26 |
| 7:31.8 | 34,000 | 1:52.9 | 243 | 1135 | 27 |
| 7:30.7 | 36,000 | 1:52.6 | 245 | 1142 | 28 |
| 7:32.2 | 38,000 | 1:53.0 | 242 | 1133 | 28 |
| 7:25.9 | 40,000 | 1:51.4 | 253 | 1169 | 29 |
| 7:26.7 | 42,000 | 1:51.6 | 251 | 1164 | 30 |
| 0:43.0 | 42,195 | 1:50.2 | 261 | 1198 | 31 |
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Workout Graph
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