Mika Virsu 5:06 row
1,176
Meters
5:06.3
Time
2:10.2
Pace
71
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 15 |
| Stroke Count | 105 |
| Drag Factor | 115 |
April 26, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.3 | 1,176 | 2:10.2 | 158 | 845 | 15 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 5:06.3 | 19 | 2:45.7 | 77 | 564 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.