Mika Virsu 20:07 row
4,243
Meters
20:07.1
Time
2:22.2
Pace
240
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 17 |
| Stroke Count | 405 |
| Drag Factor | 115 |
April 11, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.1 | 4,243 | 2:22.2 | 122 | 718 | 17 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 20 |
| 10:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 20 |
| 20:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 20:07.0 | 21 | 2:46.6 | 76 | 560 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.