Mika Virsu 15:03 row
2,849
Meters
15:03.7
Time
2:38.5
Pace
150
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Stroke Count | 314 |
| Drag Factor | 110 |
April 06, 2025 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:03.7 | 2,849 | 2:38.5 | 88 | 601 | 21 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 21 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 21 |
| 15:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 15:03.7 | 8 | 3:51.2 | 28 | 397 | 0 |
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