Mika Virsu 20:06 row
3,839
Meters
20:06.7
Time
2:37.1
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Stroke Count | 418 |
| Drag Factor | 119 |
April 02, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,839 | 2:37.1 | 90 | 610 | 18 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 21 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 21 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 21 |
| 20:00.0 | 947 | 2:38.3 | 88 | 603 | 21 |
| 20:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |
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Workout Graph
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