Matt Jones 20:00 BikeErg
9,633
Meters
20:00.0
Time
2:04.5
Pace
306
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| RPM | 85 |
| Revolution Count | 1711 |
| Power/kg | 2.13 |
| Drag Factor | 61 |
December 11, 2023 07:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,633 | 2:04.5 | 181 | 923 | 85 |
| 4:00.0 | 1,806 | 2:12.8 | 149 | 813 | 80 |
| 8:00.0 | 1,986 | 2:00.8 | 198 | 982 | 88 |
| 12:00.0 | 1,908 | 2:05.7 | 176 | 905 | 85 |
| 16:00.0 | 1,913 | 2:05.4 | 177 | 910 | 85 |
| 20:00.0 | 2,020 | 1:58.8 | 209 | 1018 | 90 |
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Workout Graph
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