Matt Jones 30:00 BikeErg

13,911

Meters

30:00.0

Time

2:09.3

Pace

427

Calories

Average Watts162
Calories Per Hour856
RPM74
Revolution Count2231
Power/kg1.91
Drag Factor141

December 09, 2023 10:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 13,911 2:09.3 162 856 74
6:00.0 2,775 2:09.7 160 851 63
12:00.0 2,886 2:04.7 180 920 69
18:00.0 2,759 2:10.4 158 842 76
24:00.0 2,733 2:11.7 153 827 80
30:00.0 2,758 2:10.5 157 841 84

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Workout Graph

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