Matt Jones 10000m BikeErg
10,000
Meters
18:28.4
Time
1:50.8
Pace
359
Calories
152
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 70 |
| Revolution Count | 1297 |
| Power/kg | 3.02 |
| Drag Factor | 150 |
May 17, 2023 17:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:28.4 | 10,000 | 1:50.8 | 257 | 1184 | 70 | 152 |
| 1:50.9 | 1,000 | 1:50.9 | 257 | 1183 | 69 | 122 |
| 1:48.6 | 2,000 | 1:48.6 | 273 | 1240 | 70 | 148 |
| 1:50.4 | 3,000 | 1:50.4 | 260 | 1195 | 70 | 154 |
| 1:49.9 | 4,000 | 1:49.9 | 264 | 1207 | 69 | 158 |
| 1:53.1 | 5,000 | 1:53.1 | 242 | 1132 | 70 | 154 |
| 1:52.1 | 6,000 | 1:52.1 | 248 | 1155 | 70 | 160 |
| 1:53.0 | 7,000 | 1:53.0 | 243 | 1134 | 70 | 159 |
| 1:51.2 | 8,000 | 1:51.2 | 255 | 1176 | 71 | 161 |
| 1:50.4 | 9,000 | 1:50.4 | 260 | 1195 | 71 | 161 |
| 1:48.7 | 10,000 | 1:48.7 | 273 | 1237 | 72 | 151 |
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Workout Graph
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