Matt Jones 10000m BikeErg
10,000
Meters
20:48.0
Time
2:04.8
Pace
327
Calories
69
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| RPM | 69 |
| Revolution Count | 1419 |
| Power/kg | 2.12 |
| Drag Factor | 106 |
January 19, 2023 07:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:48.0 | 10,000 | 2:04.8 | 180 | 919 | 69 | 69 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 61 | |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 928 | 65 | |
| 2:06.7 | 3,000 | 2:06.7 | 172 | 892 | 64 | |
| 1:58.2 | 4,000 | 1:58.2 | 212 | 1029 | 69 | |
| 2:43.1 | 5,000 | 2:43.1 | 81 | 577 | 52 | 113 |
| 2:02.0 | 6,000 | 2:02.0 | 193 | 963 | 72 | 110 |
| 1:57.8 | 7,000 | 1:57.8 | 214 | 1036 | 75 | 118 |
| 1:58.9 | 8,000 | 1:58.9 | 208 | 1016 | 75 | 118 |
| 1:52.3 | 9,000 | 1:52.3 | 247 | 1150 | 79 | 115 |
| 1:52.1 | 10,000 | 1:52.1 | 248 | 1155 | 79 | 118 |
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Workout Graph
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