Matt Jones 10:27 BikeErg
5,075
Meters
10:27.5
Time
2:03.6
Pace
166
Calories
112
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| RPM | 66 |
| Revolution Count | 697 |
| Power/kg | 2.18 |
| Drag Factor | 131 |
January 17, 2023 18:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:27.5 | 5,075 | 2:03.6 | 185 | 937 | 66 | 112 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 68 | 107 |
| 4:00.0 | 1,034 | 1:56.0 | 224 | 1070 | 71 | 117 |
| 6:00.0 | 998 | 2:00.2 | 201 | 992 | 69 | 112 |
| 8:00.0 | 988 | 2:01.4 | 195 | 972 | 68 | 112 |
| 10:00.0 | 972 | 2:03.4 | 186 | 940 | 66 | 112 |
| 10:27.5 | 85 | 5:23.5 | 10 | 335 | 57 | 112 |
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Workout Graph
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