Matt Jones 30:00 BikeErg

15,405

Meters

30:00.0

Time

1:56.8

Pace

525

Calories

Average Watts219
Calories Per Hour1055
RPM81
Revolution Count2448
Power/kg2.58
Drag Factor85

September 17, 2025 17:52:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 15,405 1:56.8 219 1055 81
6:00.0 3,178 1:53.2 241 1128 84
12:00.0 3,107 1:55.8 225 1074 82
18:00.0 3,100 1:56.1 223 1069 82
24:00.0 2,993 2:00.2 201 992 79
30:00.0 3,028 1:58.8 208 1016 80

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Workout Graph

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