Matt Jones 5000m BikeErg
5,000
Meters
9:27.0
Time
1:53.4
Pace
175
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 78 |
| Revolution Count | 740 |
| Power/kg | 2.82 |
| Drag Factor | 105 |
September 12, 2025 10:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:27.0 | 5,000 | 1:53.4 | 240 | 1126 | 78 |
| 1:47.3 | 1,000 | 1:47.3 | 283 | 1275 | 83 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1092 | 77 |
| 1:56.1 | 3,000 | 1:56.1 | 224 | 1069 | 76 |
| 1:55.8 | 4,000 | 1:55.8 | 225 | 1075 | 77 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1139 | 79 |
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Workout Graph
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