Matt Jones 10:00 BikeErg
5,118
Meters
10:00.0
Time
1:57.2
Pace
171
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 76 |
| Revolution Count | 758 |
| Power/kg | 2.55 |
| Drag Factor | 104 |
September 04, 2025 10:16:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,118 | 1:57.2 | 217 | 1047 | 76 |
| 2:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 76 |
| 4:00.0 | 990 | 2:01.2 | 197 | 976 | 74 |
| 6:00.0 | 1,023 | 1:57.3 | 217 | 1046 | 76 |
| 8:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 75 |
| 10:00.0 | 1,063 | 1:52.8 | 243 | 1137 | 79 |
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Workout Graph
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