Matt Jones 10:00 BikeErg
4,829
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| RPM | 75 |
| Revolution Count | 758 |
| Power/kg | 2.14 |
| Drag Factor | 97 |
August 22, 2025 09:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,829 | 2:04.2 | 182 | 927 | 75 |
| 2:00.0 | 998 | 2:00.2 | 201 | 992 | 76 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 77 |
| 6:00.0 | 950 | 2:06.3 | 174 | 897 | 75 |
| 8:00.0 | 969 | 2:03.8 | 184 | 934 | 77 |
| 10:00.0 | 939 | 2:07.7 | 168 | 877 | 74 |
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Workout Graph
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