Matt Jones v2:00/2:00r...6 BikeErg
6,892
Meters
12:00.0
Time
1:44.4
Pace
268
Calories
| Rest Distance | 1,199 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,091 |
| Overall Time | 24:00.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| RPM | 86 |
| Revolution Count | 1030 |
| Power/kg | 3.61 |
| Drag Factor | 106 |
July 16, 2025 08:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,892 | 1:44.4 | 307 | 1356 | 86 | |
| 2:00.0 | 1,157 | 1:43.7 | 314 | 1379 | 85 | |
| r: 2:00 | 89 | |||||
| 2:00.0 | 1,154 | 1:43.9 | 311 | 1371 | 85 | |
| r: 2:00 | 137 | |||||
| 2:00.0 | 1,160 | 1:43.4 | 316 | 1388 | 88 | |
| r: 2:00 | 77 | |||||
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 87 | |
| r: 2:00 | 76 | |||||
| 2:00.0 | 1,149 | 1:44.4 | 307 | 1357 | 87 | |
| r: 2:00 | 98 | |||||
| 2:00.0 | 1,124 | 1:46.7 | 288 | 1289 | 85 | |
| r: 2:00 | 722 | |||||
| r1,199 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.