Matt Jones 10:00 BikeErg
5,561
Meters
10:00.0
Time
1:47.8
Pace
207
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 80 |
| Revolution Count | 801 |
| Power/kg | 3.28 |
| Drag Factor | 114 |
June 30, 2025 09:10:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 5,561 | 1:47.8 | 279 | 1259 | 80 |
| 2:00.0 | 1,088 | 1:50.2 | 261 | 1197 | 78 |
| 4:00.0 | 1,106 | 1:48.4 | 274 | 1243 | 80 |
| 6:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 80 |
| 8:00.0 | 1,112 | 1:47.9 | 279 | 1258 | 80 |
| 10:00.0 | 1,140 | 1:45.2 | 300 | 1332 | 82 |
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Workout Graph
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