Matt Jones v2:00/2:00r...6 BikeErg
6,802
Meters
12:00.0
Time
1:45.8
Pace
261
Calories
| Rest Distance | 436 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,238 |
| Overall Time | 24:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| RPM | 80 |
| Revolution Count | 960 |
| Power/kg | 3.47 |
| Drag Factor | 163 |
June 18, 2025 09:21:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,802 | 1:45.8 | 295 | 1315 | 80 | |
| 2:00.0 | 1,142 | 1:45.0 | 302 | 1338 | 77 | |
| r: 2:00 | 84 | |||||
| 2:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 78 | |
| r: 2:00 | 106 | |||||
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 77 | |
| r: 2:00 | 80 | |||||
| 2:00.0 | 1,151 | 1:44.2 | 309 | 1362 | 76 | |
| r: 2:00 | 49 | |||||
| 2:00.0 | 1,126 | 1:46.5 | 289 | 1295 | 78 | |
| r: 2:00 | 78 | |||||
| 2:00.0 | 1,079 | 1:51.2 | 254 | 1175 | 96 | |
| r: 2:00 | 39 | |||||
| r436 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.