Matt Jones 5000m BikeErg
5,000
Meters
9:08.5
Time
1:49.7
Pace
182
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 71 |
| Revolution Count | 656 |
| Power/kg | 3.12 |
| Drag Factor | 160 |
June 03, 2025 08:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:08.5 | 5,000 | 1:49.7 | 265 | 1212 | 71 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 69 |
| 1:51.1 | 2,000 | 1:51.1 | 255 | 1178 | 71 |
| 1:48.1 | 3,000 | 1:48.1 | 277 | 1253 | 73 |
| 1:50.1 | 4,000 | 1:50.1 | 262 | 1202 | 71 |
| 1:45.3 | 5,000 | 1:45.3 | 300 | 1331 | 75 |
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Workout Graph
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