Matt Jones 5000m BikeErg
5,000
Meters
10:09.3
Time
2:01.8
Pace
162
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| RPM | 62 |
| Revolution Count | 635 |
| Power/kg | 2.27 |
| Drag Factor | 165 |
May 30, 2025 18:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.3 | 5,000 | 2:01.8 | 193 | 965 | 62 |
| 2:04.0 | 1,000 | 2:04.0 | 184 | 931 | 61 |
| 2:05.1 | 2,000 | 2:05.1 | 179 | 915 | 61 |
| 2:03.4 | 3,000 | 2:03.4 | 186 | 941 | 62 |
| 2:03.9 | 4,000 | 2:03.9 | 184 | 933 | 61 |
| 1:52.8 | 5,000 | 1:52.8 | 244 | 1139 | 68 |
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Workout Graph
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