기석 정 31:35 row
6,095
Meters
31:35.9
Time
2:35.5
Pace
328
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 15 |
| Stroke Count | 479 |
| Drag Factor | 123 |
March 16, 2025 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:35.9 | 6,095 | 2:35.5 | 93 | 620 | 15 |
| 10:00.0 | 1,993 | 2:30.5 | 103 | 653 | 15 |
| 20:00.0 | 1,987 | 2:30.9 | 102 | 649 | 15 |
| 30:00.0 | 1,905 | 2:37.4 | 90 | 608 | 15 |
| 31:35.9 | 210 | 3:48.3 | 29 | 401 | 17 |
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Workout Graph
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