기석 정 34:56 row
7,023
Meters
34:56.8
Time
2:29.2
Pace
384
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 16 |
| Stroke Count | 573 |
| Drag Factor | 122 |
March 10, 2025 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:56.8 | 7,023 | 2:29.2 | 105 | 662 | 16 |
| 8:00.0 | 1,654 | 2:25.1 | 115 | 694 | 17 |
| 16:00.0 | 1,637 | 2:26.6 | 111 | 682 | 15 |
| 24:00.0 | 1,644 | 2:25.9 | 112 | 687 | 16 |
| 32:00.0 | 1,565 | 2:33.3 | 97 | 633 | 17 |
| 34:56.8 | 522 | 2:49.3 | 72 | 548 | 18 |
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Workout Graph
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