기석 정 25:21 row
5,133
Meters
25:21.9
Time
2:28.2
Pace
283
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 17 |
| Stroke Count | 432 |
| Drag Factor | 121 |
February 27, 2025 19:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.9 | 5,133 | 2:28.2 | 107 | 669 | 17 |
| 7:00.0 | 1,507 | 2:19.3 | 129 | 745 | 19 |
| 14:00.0 | 1,440 | 2:25.8 | 113 | 688 | 17 |
| 21:00.0 | 1,391 | 2:30.9 | 102 | 650 | 16 |
| 25:21.9 | 796 | 2:44.5 | 79 | 570 | 16 |
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Workout Graph
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