기석 정 40:00 row
7,761
Meters
40:00.0
Time
2:34.6
Pace
416
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 672 |
| Drag Factor | 126 |
February 15, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 7,761 | 2:34.6 | 95 | 625 | 17 |
| 8:00.0 | 1,608 | 2:29.2 | 105 | 662 | 19 |
| 16:00.0 | 1,584 | 2:31.5 | 101 | 646 | 17 |
| 24:00.0 | 1,554 | 2:34.4 | 95 | 627 | 16 |
| 32:00.0 | 1,526 | 2:37.2 | 90 | 609 | 16 |
| 40:00.0 | 1,489 | 2:41.1 | 84 | 587 | 17 |
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Workout Graph
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