기석 정 31:36 row
6,016
Meters
31:36.1
Time
2:37.5
Pace
320
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 15 |
| Stroke Count | 498 |
| Drag Factor | 123 |
January 31, 2025 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.1 | 6,016 | 2:37.5 | 89 | 607 | 15 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 17 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 17 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 16 |
| 20:00.0 | 945 | 2:38.7 | 88 | 601 | 16 |
| 25:00.0 | 933 | 2:40.7 | 84 | 589 | 15 |
| 30:00.0 | 885 | 2:49.4 | 72 | 547 | 15 |
| 31:36.0 | 276 | 2:53.9 | 67 | 528 | 13 |
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Workout Graph
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