기석 정 12:33 row
2,509
Meters
12:33.5
Time
2:30.1
Pace
136
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 121 |
May 05, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:33.5 | 2,509 | 2:30.1 | 103 | 655 | 18 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 19 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 18 |
| 12:33.5 | 447 | 2:51.7 | 69 | 537 | 18 |
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Workout Graph
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