기석 정 15:20 row
2,550
Meters
15:20.1
Time
3:00.4
Pace
127
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 420 |
| Drag Factor | 137 |
January 16, 2023 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.1 | 2,550 | 3:00.4 | 60 | 505 | 19 |
| 5:00.0 | 839 | 2:58.7 | 61 | 510 | 23 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 21 |
| 15:00.0 | 820 | 3:02.9 | 57 | 496 | 20 |
| 15:20.1 | 39 | 4:17.6 | 20 | 370 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.