기석 정 30:25 row
6,065
Meters
30:25.2
Time
2:30.4
Pace
333
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 18 |
| Stroke Count | 568 |
| Drag Factor | 124 |
June 06, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:25.2 | 6,065 | 2:30.4 | 103 | 653 | 18 |
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 18 |
| 20:00.0 | 2,018 | 2:28.6 | 107 | 666 | 18 |
| 30:00.0 | 1,925 | 2:35.8 | 92 | 618 | 20 |
| 30:25.2 | 10 | 21:00.0 | 0 | 300 | 0 |
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Workout Graph
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