기석 정 31:11 row
5,509
Meters
31:11.3
Time
2:49.8
Pace
301
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 15 |
| Stroke Count | 462 |
| Drag Factor | 121 |
April 06, 2025 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:11.3 | 5,509 | 2:49.8 | 71 | 545 | 15 |
| 10:01.8 | 2,000 | 2:30.4 | 103 | 653 | 16 |
| 22:47.9 | 2,000 | 3:11.5 | 50 | 471 | 13 |
| 30:48.0 | 1,509 | 2:39.0 | 87 | 599 | 17 |
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Workout Graph
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