Jamie Pitt 30:56 row
6,026
Meters
30:56.6
Time
2:34.0
Pace
320
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 33 |
| Stroke Count | 1055 |
| Drag Factor | 114 |
March 17, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:56.6 | 6,026 | 2:34.0 | 96 | 629 | 33 | 123 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 34 | 112 |
| 10:00.0 | 974 | 2:34.0 | 96 | 629 | 34 | 110 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 34 | 117 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 34 | 123 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 135 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 34 | 147 |
| 30:56.6 | 178 | 2:38.9 | 87 | 599 | 31 | 119 |
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Workout Graph
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