Jamie Pitt 30:08 row
5,848
Meters
30:08.3
Time
2:34.6
Pace
312
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 34 |
| Stroke Count | 1035 |
| Drag Factor | 113 |
March 06, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.3 | 5,848 | 2:34.6 | 95 | 625 | 34 | 133 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 34 | 120 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 35 | 131 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 35 | 134 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 34 | 136 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 142 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 140 |
| 30:08.3 | 24 | 2:52.9 | 68 | 532 | 14 | 128 |
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Workout Graph
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