Jamie Pitt 30:07 row
5,863
Meters
30:07.7
Time
2:34.1
Pace
311
Calories
146
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 34 |
| Stroke Count | 1038 |
| Drag Factor | 116 |
March 04, 2025 05:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.7 | 5,863 | 2:34.1 | 96 | 628 | 34 | 146 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 34 | 173 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 35 | 170 |
| 15:00.0 | 974 | 2:34.0 | 96 | 629 | 35 | 131 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 35 | 133 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 35 | 145 |
| 30:00.0 | 977 | 2:33.5 | 97 | 632 | 35 | 143 |
| 30:07.7 | 18 | 3:33.8 | 36 | 423 | 9 | 127 |
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Workout Graph
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