Jamie Pitt 30:07 row
5,870
Meters
30:07.0
Time
2:33.9
Pace
312
Calories
124
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 1016 |
| Drag Factor | 115 |
February 27, 2025 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,870 | 2:33.9 | 96 | 630 | 33 | 124 |
| 5:00.0 | 972 | 2:34.3 | 95 | 627 | 34 | 86 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 34 | 126 |
| 15:00.0 | 976 | 2:33.6 | 96 | 631 | 34 | 138 |
| 20:00.0 | 978 | 2:33.3 | 97 | 633 | 34 | 141 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 34 | 150 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 34 | 141 |
| 30:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.