Jamie Pitt 30:08 row
5,835
Meters
30:08.5
Time
2:34.9
Pace
311
Calories
124
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 33 |
| Stroke Count | 1013 |
| Drag Factor | 113 |
February 26, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,835 | 2:34.9 | 94 | 623 | 33 | 124 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 98 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 34 | 131 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 34 | 124 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 129 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 131 |
| 30:00.0 | 971 | 2:34.4 | 95 | 626 | 34 | 140 |
| 30:08.5 | 24 | 2:57.0 | 63 | 516 | 14 | 118 |
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Workout Graph
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