Jamie Pitt 30:08 row
5,786
Meters
30:08.1
Time
2:36.2
Pace
307
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 33 |
| Stroke Count | 1009 |
| Drag Factor | 115 |
February 24, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.1 | 5,786 | 2:36.2 | 92 | 615 | 33 | 125 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 34 | 91 |
| 10:00.0 | 962 | 2:35.9 | 92 | 617 | 34 | 121 |
| 15:00.0 | 961 | 2:36.0 | 92 | 616 | 34 | 131 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 34 | 131 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 33 | 150 |
| 30:00.0 | 961 | 2:36.0 | 92 | 616 | 33 | 141 |
| 30:08.1 | 23 | 2:56.0 | 64 | 520 | 15 | 112 |
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Workout Graph
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