Jamie Pitt 1:00:07 row
12,001
Meters
1:00:07.5
Time
2:30.2
Pace
649
Calories
133
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Stroke Count | 2101 |
| Drag Factor | 114 |
February 14, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.5 | 12,001 | 2:30.2 | 103 | 654 | 34 | 133 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 34 | 173 |
| 10:00.0 | 997 | 2:30.4 | 103 | 653 | 35 | 173 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 | 124 |
| 20:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 | 123 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 | 128 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 | 130 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 35 | 124 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 35 | 129 |
| 45:00.0 | 998 | 2:30.3 | 103 | 654 | 35 | 129 |
| 50:00.0 | 1,001 | 2:29.8 | 104 | 657 | 35 | 128 |
| 55:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 | 131 |
| 1:00:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 | 129 |
| 1:00:07.5 | 21 | 2:58.5 | 61 | 511 | 8 | 111 |
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Workout Graph
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