Jamie Pitt 1:00:07 row
11,982
Meters
1:00:07.3
Time
2:30.5
Pace
650
Calories
124
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 34 |
| Stroke Count | 2069 |
| Drag Factor | 118 |
December 27, 2024 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.3 | 11,982 | 2:30.5 | 103 | 653 | 34 | 124 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 34 | 117 |
| 10:00.0 | 999 | 2:30.1 | 103 | 655 | 35 | 117 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 35 | 123 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 | 123 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 35 | 124 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 659 | 35 | 135 |
| 35:00.0 | 989 | 2:31.6 | 100 | 645 | 34 | 127 |
| 40:00.0 | 993 | 2:31.0 | 102 | 649 | 34 | 123 |
| 45:00.0 | 993 | 2:31.0 | 102 | 649 | 34 | 128 |
| 50:00.0 | 994 | 2:30.9 | 102 | 650 | 34 | 130 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 34 | 132 |
| 1:00:00.0 | 997 | 2:30.4 | 103 | 653 | 34 | 131 |
| 1:00:07.3 | 20 | 3:02.5 | 58 | 498 | 8 | 110 |
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Workout Graph
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