Jamie Pitt 1:00:09 row
11,723
Meters
1:00:09.9
Time
2:33.9
Pace
627
Calories
123
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 35 |
| Stroke Count | 2150 |
| Drag Factor | 117 |
June 24, 2024 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:09.9 | 11,723 | 2:33.9 | 96 | 630 | 35 | 123 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 35 | 108 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 35 | 113 |
| 15:00.0 | 971 | 2:34.4 | 95 | 626 | 36 | 118 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 36 | 118 |
| 25:00.0 | 971 | 2:34.4 | 95 | 626 | 36 | 124 |
| 30:00.0 | 974 | 2:34.0 | 96 | 629 | 36 | 125 |
| 35:00.0 | 970 | 2:34.6 | 95 | 625 | 35 | 128 |
| 40:00.0 | 977 | 2:33.5 | 97 | 632 | 36 | 126 |
| 45:00.0 | 973 | 2:34.1 | 96 | 628 | 36 | 128 |
| 50:00.0 | 973 | 2:34.1 | 96 | 628 | 36 | 128 |
| 55:00.0 | 988 | 2:31.8 | 100 | 644 | 36 | 135 |
| 1:00:00.0 | 1,015 | 2:27.7 | 108 | 673 | 36 | 147 |
| 1:00:09.9 | 25 | 3:18.0 | 45 | 455 | 14 | 113 |
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Workout Graph
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