Jamie Pitt 2:30:07 row
28,238
Meters
2:30:07.9
Time
2:39.4
Pace
1477
Calories
117
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 34 |
| Stroke Count | 5407 |
| Drag Factor | 234 |
November 04, 2023 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30:07.9 | 28,238 | 2:39.4 | 86 | 596 | 34 | 117 |
| 20:00.0 | 3,721 | 2:41.2 | 83 | 587 | 36 | 109 |
| 40:00.0 | 3,750 | 2:40.0 | 85 | 594 | 35 | 112 |
| 1:00:00.0 | 3,752 | 2:39.9 | 86 | 594 | 36 | 118 |
| 1:20:00.0 | 3,757 | 2:39.7 | 86 | 595 | 36 | 115 |
| 1:40:00.0 | 3,756 | 2:39.7 | 86 | 595 | 35 | 116 |
| 2:00:00.0 | 3,781 | 2:38.6 | 88 | 601 | 36 | 122 |
| 2:20:00.0 | 3,754 | 2:39.8 | 86 | 595 | 35 | 120 |
| 2:30:07.9 | 1,966 | 2:34.6 | 95 | 625 | 27 | 127 |
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Workout Graph
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