Jamie Pitt 30:06 row
5,364
Meters
30:06.7
Time
2:48.4
Pace
272
Calories
130
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 37 |
| Stroke Count | 1121 |
| Drag Factor | 88 |
April 28, 2023 06:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.7 | 5,364 | 2:48.4 | 73 | 552 | 37 | 130 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 37 | 121 |
| 10:00.0 | 887 | 2:49.1 | 72 | 549 | 37 | 127 |
| 15:00.0 | 902 | 2:46.2 | 76 | 561 | 38 | 131 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 38 | 135 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 38 | 136 |
| 30:00.0 | 886 | 2:49.3 | 72 | 548 | 38 | 144 |
| 30:06.7 | 18 | 3:06.1 | 54 | 486 | 9 | 116 |
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Workout Graph
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