Jamie Pitt 30:06 row
5,746
Meters
30:06.6
Time
2:37.2
Pace
302
Calories
155
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 37 |
| Stroke Count | 1130 |
| Drag Factor | 86 |
April 24, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.6 | 5,746 | 2:37.2 | 90 | 610 | 37 | 155 |
| 5:00.0 | 930 | 2:41.2 | 83 | 587 | 38 | 128 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 38 | 147 |
| 15:00.0 | 962 | 2:35.9 | 92 | 617 | 38 | 163 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 38 | 166 |
| 25:00.0 | 959 | 2:36.4 | 91 | 614 | 38 | 174 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 38 | 175 |
| 30:06.6 | 19 | 2:53.6 | 67 | 529 | 9 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.