Jamie Pitt 1:56:44 row
21,115
Meters
1:56:44.6
Time
2:45.8
Pace
1086
Calories
151
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 38 |
| Stroke Count | 4513 |
| Drag Factor | 87 |
April 15, 2023 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:44.6 | 21,115 | 2:45.8 | 77 | 563 | 38 | 151 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 38 | 134 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 38 | 130 |
| 15:00.0 | 897 | 2:47.2 | 75 | 557 | 38 | 137 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 38 | 142 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 39 | 144 |
| 30:00.0 | 889 | 2:48.7 | 73 | 550 | 38 | 142 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 39 | 149 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 38 | 150 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 39 | 149 |
| 50:00.0 | 896 | 2:47.4 | 75 | 556 | 39 | 155 |
| 55:00.0 | 907 | 2:45.3 | 77 | 566 | 39 | 156 |
| 1:00:00.0 | 906 | 2:45.5 | 77 | 565 | 39 | 159 |
| 1:05:00.0 | 904 | 2:45.9 | 77 | 563 | 38 | 148 |
| 1:10:00.0 | 905 | 2:45.7 | 77 | 564 | 39 | 154 |
| 1:15:00.0 | 913 | 2:44.2 | 79 | 571 | 39 | 160 |
| 1:20:00.0 | 902 | 2:46.2 | 76 | 561 | 38 | 155 |
| 1:25:00.0 | 905 | 2:45.7 | 77 | 564 | 39 | 161 |
| 1:30:00.0 | 902 | 2:46.2 | 76 | 561 | 39 | 159 |
| 1:35:00.0 | 906 | 2:45.5 | 77 | 565 | 37 | 147 |
| 1:40:00.0 | 899 | 2:46.8 | 75 | 559 | 39 | 155 |
| 1:45:00.0 | 911 | 2:44.6 | 78 | 569 | 39 | 159 |
| 1:50:00.0 | 923 | 2:42.5 | 82 | 580 | 40 | 159 |
| 1:55:00.0 | 943 | 2:39.0 | 87 | 599 | 40 | 171 |
| 1:56:44.6 | 327 | 2:39.9 | 86 | 594 | 39 | 162 |
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Workout Graph
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