Jamie Pitt 1:24:09 row
15,015
Meters
1:24:09.2
Time
2:48.1
Pace
768
Calories
149
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 38 |
| Stroke Count | 3228 |
| Drag Factor | 83 |
April 03, 2023 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:09.2 | 15,015 | 2:48.1 | 74 | 553 | 38 | 149 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 36 | 113 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 38 | 123 |
| 15:00.0 | 896 | 2:47.4 | 75 | 556 | 38 | 124 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 38 | 142 |
| 25:00.0 | 903 | 2:46.1 | 76 | 562 | 39 | 140 |
| 30:00.0 | 897 | 2:47.2 | 75 | 557 | 38 | 143 |
| 35:00.0 | 891 | 2:48.3 | 73 | 552 | 38 | 158 |
| 40:00.0 | 898 | 2:47.0 | 75 | 558 | 39 | 161 |
| 45:00.0 | 900 | 2:46.6 | 76 | 560 | 39 | 156 |
| 50:00.0 | 891 | 2:48.3 | 73 | 552 | 39 | 159 |
| 55:00.0 | 899 | 2:46.8 | 75 | 559 | 39 | 165 |
| 1:00:00.0 | 899 | 2:46.8 | 75 | 559 | 39 | 173 |
| 1:05:00.0 | 872 | 2:52.0 | 69 | 536 | 37 | 143 |
| 1:10:00.0 | 884 | 2:49.6 | 72 | 546 | 38 | 164 |
| 1:15:00.0 | 888 | 2:48.9 | 73 | 549 | 39 | 162 |
| 1:20:00.0 | 896 | 2:47.4 | 75 | 556 | 39 | 157 |
| 1:24:09.2 | 754 | 2:45.2 | 78 | 566 | 39 | 157 |
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Workout Graph
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