Jamie Pitt 55:14 row
10,012
Meters
55:14.2
Time
2:45.5
Pace
515
Calories
151
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 38 |
| Stroke Count | 2120 |
| Drag Factor | 83 |
February 22, 2023 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:14.2 | 10,012 | 2:45.5 | 77 | 565 | 38 | 151 |
| 5:00.0 | 904 | 2:45.9 | 77 | 563 | 38 | 116 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 38 | 132 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 38 | 145 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 38 | 151 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 39 | 161 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 39 | 167 |
| 35:00.0 | 900 | 2:46.6 | 76 | 560 | 38 | 159 |
| 40:00.0 | 899 | 2:46.8 | 75 | 559 | 38 | 163 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 39 | 167 |
| 50:00.0 | 900 | 2:46.6 | 76 | 560 | 38 | 169 |
| 55:00.0 | 922 | 2:42.6 | 81 | 579 | 40 | 177 |
| 55:14.2 | 41 | 2:53.1 | 67 | 531 | 23 | 111 |
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Workout Graph
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