Jamie Pitt 30:06 row
5,866
Meters
30:06.8
Time
2:34.0
Pace
312
Calories
121
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 33 |
| Stroke Count | 1017 |
| Drag Factor | 110 |
October 01, 2025 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 5,866 | 2:34.0 | 96 | 629 | 33 | 121 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 33 | 117 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 33 | 118 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 118 |
| 20:00.0 | 976 | 2:33.6 | 96 | 631 | 34 | 122 |
| 25:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 122 |
| 30:00.0 | 983 | 2:32.5 | 99 | 639 | 34 | 125 |
| 30:06.8 | 19 | 2:58.9 | 61 | 510 | 9 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.