Jamie Pitt 30:06 row
5,839
Meters
30:06.9
Time
2:34.7
Pace
311
Calories
127
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 1012 |
| Drag Factor | 106 |
September 26, 2025 05:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 5,839 | 2:34.7 | 94 | 625 | 33 | 127 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 33 | 119 |
| 10:00.0 | 967 | 2:35.1 | 94 | 622 | 34 | 117 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 34 | 121 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 34 | 125 |
| 25:00.0 | 973 | 2:34.1 | 96 | 628 | 34 | 129 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 34 | 138 |
| 30:06.9 | 20 | 2:52.5 | 68 | 534 | 9 | 140 |
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Workout Graph
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