Jamie Pitt 30:07 row
5,854
Meters
30:07.6
Time
2:34.3
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 33 |
| Stroke Count | 1003 |
| Drag Factor | 109 |
September 23, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 5,854 | 2:34.3 | 95 | 627 | 33 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 33 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 33 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 33 |
| 20:00.0 | 974 | 2:34.0 | 96 | 629 | 33 |
| 25:00.0 | 978 | 2:33.3 | 97 | 633 | 34 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 34 |
| 30:07.6 | 21 | 3:00.9 | 59 | 503 | 8 |
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Workout Graph
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