Jamie Pitt 30:08 row
5,817
Meters
30:08.5
Time
2:35.4
Pace
307
Calories
122
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 33 |
| Stroke Count | 1007 |
| Drag Factor | 109 |
September 18, 2025 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.5 | 5,817 | 2:35.4 | 93 | 620 | 33 | 122 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 33 | 124 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 33 | 121 |
| 15:00.0 | 967 | 2:35.1 | 94 | 622 | 33 | 119 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 34 | 121 |
| 25:00.0 | 965 | 2:35.4 | 93 | 620 | 34 | 120 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 34 | 126 |
| 30:08.5 | 24 | 2:57.0 | 63 | 516 | 14 | 125 |
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Workout Graph
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