Jamie Pitt 30:08 row
5,845
Meters
30:08.5
Time
2:34.7
Pace
311
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 111 |
August 27, 2025 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 5,845 | 2:34.7 | 95 | 625 | 33 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 33 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 33 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 33 |
| 20:00.0 | 973 | 2:34.1 | 96 | 628 | 34 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 34 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 34 |
| 30:08.5 | 24 | 2:57.0 | 63 | 516 | 14 |
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Workout Graph
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