Jamie Pitt 30:08 row
5,848
Meters
30:08.6
Time
2:34.6
Pace
312
Calories
127
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 32 |
| Stroke Count | 987 |
| Drag Factor | 111 |
August 25, 2025 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:08.6 | 5,848 | 2:34.6 | 95 | 625 | 32 | 127 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 33 | 119 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 33 | 124 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 33 | 125 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 33 | 127 |
| 25:00.0 | 972 | 2:34.3 | 95 | 627 | 33 | 135 |
| 30:00.0 | 973 | 2:34.1 | 96 | 628 | 33 | 133 |
| 30:08.6 | 25 | 2:52.0 | 69 | 536 | 14 | 131 |
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Workout Graph
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