Jamie Pitt 30:07 row
5,895
Meters
30:07.5
Time
2:33.3
Pace
316
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 33 |
| Stroke Count | 1015 |
| Drag Factor | 112 |
August 20, 2025 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.5 | 5,895 | 2:33.3 | 97 | 634 | 33 | 127 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 33 | 117 |
| 10:00.0 | 979 | 2:33.2 | 97 | 634 | 34 | 124 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 34 | 124 |
| 20:00.0 | 981 | 2:32.9 | 98 | 636 | 34 | 124 |
| 25:00.0 | 981 | 2:32.9 | 98 | 636 | 34 | 133 |
| 30:00.0 | 986 | 2:32.1 | 99 | 642 | 34 | 138 |
| 30:07.5 | 21 | 2:58.5 | 61 | 511 | 8 | 134 |
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Workout Graph
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